We offer a complimentary 15-minute initial assessment. To determine if we're a good fit. During this time, we can provide you with more information about the process and what you can expect during therapy. We will also go through the practical aspect of our process of our session together, such as what day and time, and how often.      

Good mental health is really important and Counselling 4 Carers have a good understanding of the impact caring for other can have on mental wellbeing.